latest by jen
Smell, Sound, Taste, and Touch In Dreams
As I have given more attention over the years to recalling my dreams, I’ve noticed changes in a few areas: Most notably, I remember more dreams, more details of dreams, and I can retain the memory of the dream longer. I’ve also experienced more lucidity in dreams, as well as more episodes of precognition. Another increased capacity has been my sensory experience. Or, at least, my ability to recall sensory experiences from the dream. In …
Healing the Nervous System: Dreamwork Is Required
I don’t remember exactly when I first started experiencing the symptoms of anxiety, but I’ve suffered from panic attacks since the age of seven. I didn’t know that’s what they were then, nor did my parents, nor my doctors. Back then, I may have been described as “sensitive,” or “overreactive.” A doctor may have said once after examining me and finding “nothing wrong,” that I had a “nervous belly.” It’s only looking back now that …
One-on-One Dreamwork & Spiritual Development
I am currently open for one-on-one dreamwork sessions, as well as intuitive guidance or support with spiritual development. Generally, my aim is to guide and support individuals seeking to engage with their dreams as a way of expanding and deepening their experience with life. My hope is that I can be a part of your journey in a way that’s beneficial and comforting. Depending on the unique needs of the client, our work may center …
Recurring Dreams: Airport Dreams
Have you had an airport dream recently? Did it leave you energized and excited? Or anxious? My guess is that for many of us airport dreams are often stressful and highlight areas of our lives where we are highly reactive. It’s not surprising. Preparing for and checking in at the airport are not the most peaceful of activities, nor is navigating the airport. It’s understandable then that airport dreams, like airports, are often saturated in …
What Does It Mean When You Dream of…?
What does it mean when you dream of your teeth falling out? What does it mean when you dream of spiders chasing you? What does it mean when you dream you are pregnant? What does it mean when you dream of someone who died? Most people who come to the internet to learn more about dreams come to discover the meaning of a particular type of dream. It’s natural that once we start paying more …
Dreamwork Reaches to Where Memory Can’t
Last night, another dream of water. This time, I was tossed a rope by my father and encouraged to hop along lily-pad-like buoys across a pond. From there, I swung on the rope like Tarzan and landed in a deep, clear pool. It was a backyard pool; perhaps it was even the swimming pool in the yard behind my childhood home. Except the pool water was very crisp and clear, and the deep end into …
Precognition in Dreams: Best Practices for Cultivating Psychic Dreaming
In 2018, I interviewed scientist and author Dr. Dean Radin upon the publication of his book Real Magic. At the time, I was occasionally interviewing authors for a newspaper, but I was super excited for this one as it was the first time I would interview a parapsychology researcher. On a more personal level, I was looking forward to the opportunity to talk precognition and psychic dreams with Radin, who has studied the phenomenon and published papers with …
The Reality Behind Reality
There is a reality behind reality; of this I am certain. I’m not the only one. Mystical traditions and practitioners of magic teach of this “more real” reality, and about ways in which we humans may lift the veil of this one. Why does it matter, how real this reality is? I don’t know. What I know is that when you’ve had experiences your whole life that indicate there is something “else,” something “more,” or …
New author interview with Kabbalah scholar Zvi Ish-Shalom
I recently interviewed 47-year-old Kabbalah scholar and teacher Zvi Ish-Shalom for The Times of Israel, following the publication of his most recent book, The Path of Primordial Light. (Excerpt below. Full article here.) “Reality reveals things,” he said. “Downloads come through that [meditative] space. It was in these contemplative spaces these teachings were revealed to me.” … There is an ancient Hebrew text that speaks of a “Torah Kedumah,” a “Primordial Teaching,” Ish-Shalom writes, that …
Dreaming of Our Little Ones and Loved Ones Lost
My children as of this writing are 20, 16, and 14 years old. All have reached puberty and have moved through the resulting bodily changes. What a ride that has been. When my oldest turned 16, I started having more dreams of him as a baby or a little boy. I would often wake up on those mornings whimpering or sobbing, my heart heavy with a feeling I have since termed “the almost unbearable ache.” …
Is Music an Actual Time Portal?
Lately, I’ve noticed how listening to music that “takes me back” can be both uplifting and gut-wrenching, depending on the music, or on my mood, or on whether or not I feel ready to make contact with the pain or the pleasure of the time the music reminds me of. Have you had that experience? Of music “taking you back?” Putting you in a familiar state? Reminding you of a “you” that you once were …
So You’ve Outgrown Your Dream Dictionary
Have you woken up from a dream curious about what it meant, only to go online to search for its “meaning” and find yourself reading material clearly written by bot? Or perhaps you have a trusted dream dictionary you bought long ago at Urban Outfitters, but the last few times you opened it to search for answers you felt uninspired, as if you could have come up with that interpretation all on your own? It …
The Blessing of a Forgotten Dream
Last night, about an hour after falling asleep, I woke up very shaken. There was a dream, I think. It didn’t feel like a dream. It felt real. I was both witness and participant. My perspective wasn’t first-person, but the intensity with which I felt the despair of the situation could only be described as psychic. Two people had just woken up from a deep slumber. Their eyes wide, I perceived their confusion. They looked …
Who’s Listening to Your Strange Dreams?
My professional life in the field of dreams began with a strange dream. To be more specific, it began as a result of a strange waking life experience that was related to a dream. One day, while sitting in my daughter’s preschool class making challah bread for Shabbat, I found myself in the middle of an interaction with her and her little three-year-old friend that aroused in me a sense of deja vu. I’d had …
What Your Dreams Require Of You
I am of the opinion that most humans require more than food, water, and sleep to survive and thrive. We also need witnessing, listening, loving touch, time for quiet, and time for movement. Dreams need witnessing, too, in order to survive and thrive. For the past five mornings. I’ve decided not to write down my dreams. It started on Thursday, three mornings before my bi-weekly meeting with my dream teacher. I told myself I already …
Is Dreamwork Right For You?
I’ve written over the past few months a few introductory articles about my approach to dreamwork and why I believe it’s a good tool for healing, self reflection, personal growth, and spiritual expansion. I say this as both a practitioner and as a student, for I am both, and probably will always be a student of the mysteries of consciousness and dreams. Today. I am hoping to provide a brief answer to the question “Is …
What to Do About a Psychic Dream?
This morning I woke up from my last dream of the night with just a fragmented memory of a conversation — someone had referred a friend to me for dreamwork because the friend had a psychic dream and didn’t know what to do about it. I decided to not spend too much time this morning trying to remember the rest of the details of the dream. Instead, I am using my energy on writing a …
Recurring Dreams: Stress Dreams
This is the first post in a series on recurring dreams, dreams that repeat across the course of a person’s life, with either similar content or similar themes to previous dreams. I can remember recurring dreams as far back as early childhood. There are three dreams, in particular, I remember repeating. One of these three dreams involved a giant tarantula chasing me through a building with tall columns, like one you would find in Greece. …

- Dreams |
Smell, Sound, Taste, and Touch In Dreams
- April 6, 2023•
- by Jen•

- Dreams |
Healing the Nervous System: Dreamwork Is Required
- March 22, 2023•
- by Jen•

- Dreams |
One-on-One Dreamwork & Spiritual Development
- March 21, 2023•
- by Jen•

- Dreams |
Recurring Dreams: Airport Dreams
- March 20, 2023•
- by Jen•

- Dreams |
What Does It Mean When You Dream of…?
- February 25, 2023•
- by Jen•

- Dreams |
Dreamwork Reaches to Where Memory Can’t
- February 10, 2023•
- by Jen•

- Dreams |
Precognition in Dreams: Best Practices for Cultivating Psychic Dreaming
- January 31, 2023•
- by Jen•

- Spirituality |
The Reality Behind Reality
- January 25, 2023•
- by Jen•

- Interviews |
New author interview with Kabbalah scholar Zvi Ish-Shalom
- January 19, 2023•
- by Jen•

- Dreams |
Dreaming of Our Little Ones and Loved Ones Lost
- January 12, 2023•
- by Jen•