Category: Letting Go
Solar Storms, Geomagnetism, Health, and Dreams
Are you one of the lucky people in North America who got to see the Northern Lights earlier this month (as I am writing this) ...
Ways You Might Be a Little Psychic and Not Know It
I finally acknowledged I might be a little bit psychic when I began dreaming of images I would see on social media the next day ...
Late-Diagnosed Adult Autism, ADHD, AuDHD, and Dreams
Dreamwork practitioners without a medical license are in a tricky spot when it comes to sharing health-related information or opinions online, so it’s important for ...
Is Deja Vu the Experience of Remembering a Forgotten Dream?
Because the dreamers I meet often ask about deja experiences, I thought I would briefly share my current thoughts on the connection between remembering your ...
Dreamwork Expands Your Capacity for ESP
I’ve been deeply interested in dreams my whole life. I’ve been equally interested in extrasensory perception and the paranormal. Sometimes I wonder why. Is it ...
Dream Telepathy Is Real and Can Be Your Teacher
A brief scroll down the home page of this site will make it obvious that I believe that dream telepathy and precognitive dreams are not ...
Sleep Hygiene and Dreams
If you’re someone who has ever experienced insomnia, you may have come across the term “sleep hygiene.” It refers to the lifestyle choices we make ...
The Danger of Thinking You Know What Your Dream “Is About”
When we first start working with dreams — intentionally remembering them, writing them down, and reflecting on them — a lot of dreams seem to ...
When Life Feels Too Intense for Dreaming
Has life been feeling “intense” lately? How about your dreams? Are you dreaming a lot and vividly? Or have your dreams slowed down, with the ...
Is the You Who Writes the Dream the Same You Who Reads Your Dream?
If you are someone who has a regular practice of writing down your dreams upon waking, you probably have noticed that the You who writes ...
Reality Check: You Aren’t Always You In A Dream
Have you figured it out yet? You aren’t always you in a dream. In fact, there’s a possibility you were never You in a dream; ...
Recurring Places in Dreams
Do you find that there are certain places you dream of long after you’ve lived there / worked there / visited there? Have you had ...
What’s Your Reason for Remembering (or Forgetting) Your Dreams?
One of the most common search strings that brings people to this site is “how to remember more dreams.” However, if you spend a little ...
The Blessing of Remembering Who You Are When You Wake Up
Have you ever considered how linked memory, time, and Self are? When you wake up in the morning, you only know who you are, when ...
Improving the Observer Mind Through Dreamwork
A popular technique for reducing anxiety is trying to get better at noticing your own emotions and assessing your own behaviors by “watching your mind.” ...
Familiar Songs You Have Never Heard Before
You’re probably heard the phrase deja vu, a French term for “already seen.” It is most commonly used to describe the sense of having already ...
Be Choosy With Your Spiritual Teachers and Practitioners
About eight years ago, I went through a phase in which I was spending a lot of time on “Spiritual” YouTube. It’s been funny watching ...
When Dreams Stump the Dreamworker
Dreamwork is still a little-known modality. I believe this is slowly changing, and I’m doing my best to communicate to a larger audience the benefits ...