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Tag: mindfulness

Is Music an Actual Time Portal?

Lately, I’ve noticed how listening to music that “takes me back” can be both uplifting and gut-wrenching, depending on the music, or on my mood, …

So You’ve Outgrown Your Dream Dictionary

Have you woken up from a dream curious about what it meant, only to go online to search for its “meaning” and find yourself reading …

Who’s Listening to Your Strange Dreams?

My professional life in the field of dreams began with a strange dream. To be more specific, it began as a result of a strange …

What Your Dreams Require Of You

I am of the opinion that most humans require more than food, water, and sleep to survive and thrive. We also need witnessing, listening, loving …

Is Dreamwork Right For You?

I’ve written over the past few months a few introductory articles about my approach to  dreamwork and why I believe it’s a good tool for …

What to Do About a Psychic Dream?

This morning I woke up from my last dream of the night with just a fragmented memory of a conversation — someone had referred a …

Recurring Dreams: Stress Dreams

This is the first post in a series on recurring dreams, dreams that repeat across the course of a person’s life, with either similar content …

No Dreams Necessary

When you say you’re a dreamworker or a dreams researcher, as I do, you naturally attract questions from friends, family, or strangers about their dreams. …

NDEs, the Afterlife, the Paranormal, and Dreaming

Last week, while I was away in Tucson at the 39th Annual Conference of the International Association for the Study of Dreams (my first time …

Why Dreamwork?

Recently, I wrote a brief personal essay in response to the question, “What is dreamwork?” In this post, I offer you why you might work …

The Best Way to Spend Your Morning Hours

What is the most healthful way to spend the hours just after waking in the morning following a good night sleep? Is it best to …

Talking to No One

I am a talker, a writer, a person who externalizes that which is internal. Over the course of my life until now, this has sometimes …

What Is Dreamwork?

You picked up a business card with the word “dreamwork,” but you didn’t know what that meant, so you searched up the web site listed …

Listen! 🎧 Six Episodes of Dreaming Out Loud

Do you know I produce a monthly “audio chat” about dreams on Patreon? It’s called “Dreaming Out Loud with Jen.” If you prefer listening to …

Book Giveaway – Musicophilia By Oliver Sacks

Have you visited my Patreon page, “Into the Dream?” This month, anyone who checks out my latest audio offering there (“Dreaming Out Loud: “Music and …

Dreams and Time

Since I was a little girl, I have been as fascinated with the concept of time travel as I have with the nature of dreams. …

Is Dreamwork Like Therapy?

This week, I attended an annual writer’s conference, but instead of my writer self, I could tell it was my inner dreamworker who wanted to …

Working with Dreams for Healing

In my recent “audio chat” on Patreon, I spoke a little about why I believe we are missing an opportunity for healing when we don’t …

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