Last night, about an hour after falling asleep, I woke up very shaken.
There was a dream, I think.
It didn’t feel like a dream. It felt real.
I was both witness and participant.
My perspective wasn’t first-person, but the intensity with which I felt the despair of the situation could only be described as psychic.
Two people had just woken up from a deep slumber. Their eyes wide, I perceived their confusion. They looked around, dazed. Either they had been put under intentionally, or had been rendered unconscious by some event. I don’t know. The sense I had was they had been “frozen.” Now they were unfrozen.
When they woke, however, everyone and everything they had ever known was gone. Long gone. Obliterated. There were just the two. One young man. One young woman. Nothing else. No one.
Further, the atmosphere of the planet had been changed since the time they knew and they could no longer speak.
My heart recognized some small consolation in their having each other, in their not being totally alone. But it didn’t feel like much when I understood they wouldn’t be able to communicate.
The landscape was barren. The air was thick with the dust of desolation. The two were naked, stripped of all that had ever clothed them.
When I woke in my darkened bedroom I was overcome by such heartache, fear, and dread that I forced myself out of bed in order to feel the ground beneath my feet. I walked to the bathroom and turned on the light to gaze at myself in the mirror, to remind myself of my own reality, of my (I hoped) identity.
I found myself wishing for the forgetfulness that comes when we wake.
The forgetfulness, however, took its time.
During this stretch, I continued to struggle with what felt like the anguish of loss. So empathetically aligned I was with these two young adults that I suddenly wanted all of my loved ones near me. I wanted to embrace them. No, I wanted to grasp them, hold them close to me, imbibe their very essence.
It felt like agony to be apart from them. It felt like grief.
I let myself lay back down, but my mind raced. What was I doing, all day, every day, concerned with mundane activities and agitations? Why hadn’t I spent more time with them, my beloveds, yesterday? Why did I let myself get annoyed by the little things? Why did I waste so much energy and attention on traffic jams, on bad drivers, on unfriendly neighbors?
The morning couldn’t come fast enough. I wanted them all back. I wanted more time. I longed to try again, to do better.
Is this what death feels like? I wondered.
Slowly, however, I began to forget. Slowly, the dream experience dissolved and my waking experience became more concrete. I reminded myself that nothing dire had actually happened in my waking life. I reminded myself that most likely the sun would rise tomorrow, our atmosphere would be intact, and I would once again be presented with an opportunity to be engaged with and attentive to my children, to be kind and loving to my mother, to be available to friends who reached out to me for conversation.
I found myself grateful for forgetfulness, for the neurological function (if that’s what it is) that prohibits us from living too long in two different realities; that prevents us from remembering our losses, even if the consequence is that we forget our pleasures, too.
My dream teacher has taught me that there is no such thing as a nightmare. There are only dreams, and the healing we can access if we work at distinguishing between feeling and reactivity. The fear we meet in dreams is sacred, too.
It’s through this lens this morning that I am grateful both for the dream, and for the forgetting of the dream, which as you can see I haven’t fully forgotten.
It’s with me just enough to remember, just enough for me to consider how I might show up differently in the world today. How I may love my life and my loved ones with a little bit more care, knowing that it could all be obliterated in the blink of a dreaming eye.
(Originally published on Medium.)